Burnout | ZAKŁADKA GRATIS DO KAŻDEGO ZAMÓWIENIA - Nagoski Emily, Nagoski Amelia - 7 ofert

Liczba ofert: 7.
Książkę Burnout | ZAKŁADKA GRATIS DO KAÅ»DEGO ZAMÓWIENIA można najtaniej kupić w sklepie internetowym madbooks.pl za jedyne 39.25zł.
Średnia cena książki Burnout | ZAKŁADKA GRATIS DO KAÅ»DEGO ZAMÓWIENIA wynosi 48.025714zł.

Cena: 39.25 zł
Sklep: madbooks.pl
Kup teraz Burnout za 39.25 zł w księgarni madbooks.pl
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize...

zobacz więcej informacji

Cena: 39.25 zł
Sklep: madbooks.pl
Kup teraz Burnout za 39.25 zł w księgarni madbooks.pl
Wydawca: brak danych
Kategoria: Poradniki i przewodniki
ISBN: 9781785042096
Waga: 0.2100 kg
Rok wydania: 2020

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110% and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish? Sisters Emily Nagoski, Ph.D., the bestselling author of Come as You Are, and Amelia Nagoski, DMA, are here to help end the cycle of overwhelm and exhaustion, and confront the obstacles that stand between women and well-being. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, Burnout reveals:* what you can do to complete the biological stress cycle - and return your body to a state of relaxation.* how to manage the 'monitor' in your brain that regulates the emotion of frustration.* how the Bikini Industrial Complex makes it difficult for women to love their bodies - and how to fight back.* why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout.Eye-opening, compassionate and optimistic, Burnout will completely transform the way we think about and manage stress, empowering women to thrive under pressure and enjoy meaningful yet balanced lives. All women will find something transformative in these pages - and be empowered to create positive and lasting change.

KUP TERAZ

Cena: 47.00 zł
Sklep: dadada.pl
Kup teraz Burnout za 47.00 zł w księgarni dadada.pl
Burnout Burnout

zobacz więcej informacji

Cena: 47.00 zł
Sklep: dadada.pl
Kup teraz Burnout za 47.00 zł w księgarni dadada.pl
Wydawca: Vermilion
Kategoria: Psychologia
ISBN: 9781785042096
Waga: b/d kg
Rok wydania: b/d

Burnout

KUP TERAZ

Cena: 47.02 zł
Sklep: nieprzeczytane.pl
Kup teraz Burnout | za 47.02 zł w księgarni nieprzeczytane.pl
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize...

zobacz więcej informacji

Cena: 47.02 zł
Sklep: nieprzeczytane.pl
Kup teraz Burnout | za 47.02 zł w księgarni nieprzeczytane.pl
Wydawca: Vermilion
Kategoria: Nauki humanistyczne i społeczne/Psychologia
ISBN: 9781785042096
Waga: 0.2100 kg
Rok wydania: b/d

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110% and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish? Sisters Emily Nagoski, Ph.D., the bestselling author of Come as You Are, and Amelia Nagoski, DMA, are here to help end the cycle of overwhelm and exhaustion, and confront the obstacles that stand between women and well-being. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, Burnout reveals: * what you can do to complete the biological stress cycle - and return your body to a state of relaxation. * how to manage the 'monitor' in your brain that regulates the emotion of frustration. * how the Bikini Industrial Complex makes it difficult for women to love their bodies - and how to fight back. * why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. Eye-opening, compassionate and optimistic, Burnout will completely transform the way we think about and manage stress, empowering women to thrive under pressure and enjoy meaningful yet balanced lives. All women will find something transformative in these pages - and be empowered to create positive and lasting change.

KUP TERAZ

Cena: 48.42 zł
Sklep: sferaduszy.pl
Kup teraz Burnout za 48.42 zł w księgarni sferaduszy.pl
Burnout Burnout

zobacz więcej informacji

Cena: 48.42 zł
Sklep: sferaduszy.pl
Kup teraz Burnout za 48.42 zł w księgarni sferaduszy.pl
Wydawca: Vermilion
Kategoria: Emocje i Uczucia
ISBN: 9781785042096
Waga: b/d kg
Rok wydania: b/d

Burnout

KUP TERAZ

Cena: 48.42 zł
Sklep: zdrowepodejscie.pl
Kup teraz Burnout za 48.42 zł w księgarni zdrowepodejscie.pl
Burnout Burnout

zobacz więcej informacji

Cena: 48.42 zł
Sklep: zdrowepodejscie.pl
Kup teraz Burnout za 48.42 zł w księgarni zdrowepodejscie.pl
Wydawca: Vermilion
Kategoria: Rodzina i małżeństwo
ISBN: 9781785042096
Waga: b/d kg
Rok wydania: b/d

Burnout

KUP TERAZ

Cena: 50.12 zł
Sklep: profit24.pl
Kup teraz Burnout | ZAKŁADKA GRATIS DO KAÅ»DEGO ZAMÓWIENIA za 50.12 zł w księgarni profit24.pl
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize...

zobacz więcej informacji

Cena: 50.12 zł
Sklep: profit24.pl
Kup teraz Burnout | ZAKŁADKA GRATIS DO KAÅ»DEGO ZAMÓWIENIA za 50.12 zł w księgarni profit24.pl
Wydawca: Vermilion
Kategoria: Nauki humanistyczne i społeczne/Psychologia
ISBN: 9781785042096
Waga: 0.2100 kg
Rok wydania: b/d

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110% and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish? Sisters Emily Nagoski, Ph.D., the bestselling author of Come as You Are, and Amelia Nagoski, DMA, are here to help end the cycle of overwhelm and exhaustion, and confront the obstacles that stand between women and well-being. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, Burnout reveals: * what you can do to complete the biological stress cycle - and return your body to a state of relaxation. * how to manage the 'monitor' in your brain that regulates the emotion of frustration. * how the Bikini Industrial Complex makes it difficult for women to love their bodies - and how to fight back. * why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. Eye-opening, compassionate and optimistic, Burnout will completely transform the way we think about and manage stress, empowering women to thrive under pressure and enjoy meaningful yet balanced lives. All women will find something transformative in these pages - and be empowered to create positive and lasting change.

KUP TERAZ

Cena: 55.95 zł
Sklep: mestro.pl
Kup teraz Burnout za 55.95 zł w księgarni mestro.pl
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize...

zobacz więcej informacji

Cena: 55.95 zł
Sklep: mestro.pl
Kup teraz Burnout za 55.95 zł w księgarni mestro.pl
Wydawca: Vermilion
Kategoria: Nauki humanistyczne i społeczne/Psychologia
ISBN: 9781785042096
Waga: 0.2100 kg
Rok wydania: b/d

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110% and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish? Sisters Emily Nagoski, Ph.D., the bestselling author of Come as You Are, and Amelia Nagoski, DMA, are here to help end the cycle of overwhelm and exhaustion, and confront the obstacles that stand between women and well-being. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, Burnout reveals: * what you can do to complete the biological stress cycle - and return your body to a state of relaxation. * how to manage the 'monitor' in your brain that regulates the emotion of frustration. * how the Bikini Industrial Complex makes it difficult for women to love their bodies - and how to fight back. * why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. Eye-opening, compassionate and optimistic, Burnout will completely transform the way we think about and manage stress, empowering women to thrive under pressure and enjoy meaningful yet balanced lives. All women will find something transformative in these pages - and be empowered to create positive and lasting change.

KUP TERAZ

Porównaj ceny

Tylko jedna osoba stoi Ci na drodze do nadzwyczajnych sukcesów, spełnienia marzeń i wyzwolenia drzemiących w Tobie pokładów kreatywności, sił ...

Porównaj ceny

Ta książka zmienia życie.Dzięki niej zrozumiesz swoje problemy, nauczysz się je rozwiązywać, a tym samym doświadczać radości i bardziej cies...

Porównaj ceny

Porównaj ceny

Niniejsza książka oferuje Państwu szczególny rodzaj apteczki, ponieważ w tym przypadku nie będą wam potrzebne żadne środki lecznicze ani inne...

Porównaj ceny

Porównaj ceny

Autorka poruszającego dziennika noszącego tytuł Obok rzeczywistości… to trzydziestokilkuletnia kobieta, żona i matka, mistrzyni Niemiec w konku...

Porównaj ceny

Przystępne źródło informacji na temat depresji u nastolatków. Szukasz informacji o depresji napisanych w zrozumiałym języku? Rozmowy o depres...

Porównaj ceny

Dlaczego jednym się udaje, a drudzy ciągle doświadczają niepowodzeń? Jaki jest przepis na szczęśliwe życie i realizację marzeń w sferze osob...

Porównaj ceny

Poznaj sprawdzony sposób na walkę z bólem i odzyskaj dobre samopoczucie! Mindfulness dla zdrowia przedstawia ośmiotygodniowy program medytacyjny...

Porównaj ceny