Cena: 160.56 zł
Sklep: zdrowepodejscie.pl
Kup teraz Be Well za 160.56 zł w księgarni zdrowepodejscie.pl
Be Well delves into one of life’s greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care f...
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Cena: 160.56 zł
Sklep: zdrowepodejscie.pl
Kup teraz Be Well za 160.56 zł w księgarni zdrowepodejscie.pl
Wydawca: Gestalten
Kategoria: Zdrowy tryb życia
ISBN: 9783899559958
Waga: b/d kg
Rok wydania: b/d
Be Well delves into one of life’s greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries—in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
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